 |
| This tortilla crusted tilapia is amazing and it comes frozen from Costco. Pop it in the oven for 20 minutes and Voila, dinner. It doesn't even taste fishy. |
A few weeks ago I wanted to lose a couple lbs and I falsely claimed that I would post what I ate everyday along with my weight. I think my ambitious goal only lasted 4 days.
But as they say, try, try again.
Beginning weight 9/27: 167
Current Weight 9/28: 165.5
Asparagus Recipe
Ingredients
1/4 Cup Water
1/4 Cup Olive oil
1-2 Cloves Garlic
1/4 Cup White Wine
1 Teaspoon Salt
1 Teaspoon Pepper
3 Tablespoons Butter
30 Asparagus Spears
1 Lemon
Directions
In a large frying pan, mix all the ingredients (except asparagus and lemon) together on high heat until it comes to a simmer. Lower to medium/high heat and place asparagus in pan. Cook the asparagus until it can easily be pierced with a fork (roughly 5-8 minutes). Remove asparagus with tongs and squeeze lemon wedge on top.
Serves 3-4
