I had the most fabulous day lounging around my home. Honestly, I don't think I even left my bed more than one or two times. It was the most relaxing, therapeutic, stress free day I have had since I can remember.
I took an afternoon nap, I controlled my eating, I read a book, and I had a normal conversation with Camilla.
I feel like I need to celebrate today's little victories because it was a step in the right direction. It was something to smile about.
We all know I will undoubtedly take many more steps backwards, but to have a day full of contentment and small successes was priceless.